protein pancakes.

I am a pancake lover. I could honestly eat them every day, if it all didn't go straight to my butt. Seriously. I recently found a recipe for cottage cheese and oatmeal pancakes. I decided to try it, maybe tweak it a little bit, and let me tell you, they are AWESOME. I am a big fan of oatmeal so I added a little bit more in my recipe and I found they were a little bit sweeter that way. Enjoy!

 

need:

4 egg whites

1/2 cup rolled oats

1/2 cup low-fat cottage cheese

1/8 teaspoon baking powder

1/2 teaspoon pure vanilla extract

directions:

 

preheat griddle to low-medium heat (200-250 or so for mine)

Add all ingredients together and stir until mixed well

pour 1/2 cup of mixture onto griddle and let sit until top starts to bubble

when mixture starts to bubble, flip and cook other side

 top with fresh berries or bananas

3 pancakes: 327 calories