6/4/13

green summer smoothie.






Ingredients:

2 cups fresh spinach, tightly packed
1 cup almond milk, unsweetened
1 cup cold water
1 cup mango
1 1/2 whole carrots
1 cup pineapple
2 bananas
1 teaspoon flax seed

Directions:

Blend spinach, almond milk, and water until completely smooth. Add in mango and carrots, blend until smooth. Add in pineapple, bananas, and flax seed, blend until smooth.

*remember to have at least one frozen fruit to make it cold!


1 comment: